Blog

how-to-conscious-parent

Conscious Parenting became a familiar term to me a couple of years ago while I watching one of Oprah’s Super Soul Sunday episodes. A clinical Psychologist named Dr. Shefali Tsabary was her guest the day I was watching it. Since that day, Dr. Shefali has been a guest several times on Oprah’s program and I have had many opportunities to see
Read More

what-is-the-best-way-to-lose-stomach-fat

  I feel I have become somewhat of an expert in this area, or at least, an expert at researching and doing several trial and error methods of trying to lose stomach fat. Trust me, it has been an ongoing process most of my life. Like many people, my stomach has always been my “problem”
Read More

what-is-a-good-Job-for-someone-with-social-anxiety

Finding and keeping a job in today’s fast paced and highly social world can feel crippling – especially to people who suffer with social anxiety. Social anxiety disorder, according to the Anxiety and Depression Association of America, is  “the extreme fear of being scrutinized and judged by others in social or performance situations”. Although people
Read More